Costa Blanca – the cheapest

The Costa Blanca is still one of the cheapest places to buy real estate in Spain. And this wonderfully beautiful coast. Despite the galloping prices of real estate, you can still find a second-hand opportunity here, and real estate development is cheaper than, for example, Costa del Sol or Costa Brava. Here it is worth highlighting a very important detail. …

Why can’t I lose weight? The reason: insulin

Time for change – goal: losing excess kilos. Switching to a special diet and … abandoning it after a few days or weeks. Frustration and thoughts “I don’t get it out of it anyway, I eat little / I don’t eat bread / I don’t eat fats / I train all the time and nothing,” we lose motivation. Commonly used …