Amsterdam: A city that is awake

Every tourist visiting Amsterdam should afford one crazy night. The city has something to offer to everyone, so the only problem remains the decision which of the many options to choose. Amsterdamians say, “CafĂ© is my church.” Sometimes, going out after work for a drink to a proeflokaal (hall) ends many hours later in a disco in an adapted warehouse …

How your family doctor can help you stop smoking

Smoking is the most important single eliminable risk factor for many diseases, including fatalities. Family doctors can effectively reduce the frequency of smoking among their patients. “Six years ago, we talked about 6 million deaths caused by nicotinism worldwide, now 7 million. For comparison, around 1 million people die in traffic accidents around the world. ” Longer life after quitting …