Why can’t I lose weight? The reason: insulin

Time for change – goal: losing excess kilos. Switching to a special diet and … abandoning it after a few days or weeks. Frustration and thoughts “I don’t get it out of it anyway, I eat little / I don’t eat bread / I don’t eat fats / I train all the time and nothing,” we lose motivation. Commonly used …

Amsterdam: A city that is awake

Every tourist visiting Amsterdam should afford one crazy night. The city has something to offer to everyone, so the only problem remains the decision which of the many options to choose. Amsterdamians say, “CafĂ© is my church.” Sometimes, going out after work for a drink to a proeflokaal (hall) ends many hours later in a disco in an adapted warehouse …

How your family doctor can help you stop smoking

Smoking is the most important single eliminable risk factor for many diseases, including fatalities. Family doctors can effectively reduce the frequency of smoking among their patients. “Six years ago, we talked about 6 million deaths caused by nicotinism worldwide, now 7 million. For comparison, around 1 million people die in traffic accidents around the world. ” Longer life after quitting …

21 rules of the game in the windows.

The beginning of “Window Games” is the moment when the Investor – Buyer decides to implement his intention to buy window joinery. We have formulated 21 rules according to which you can play this game or which you can adapt to the teams and the field on which the game will be played. Rule No. 1 The investor-buyer is an …

Characteristics of co-addicted women

Introduction In common thinking one can notice a certain stereotype about a family with an alcohol problem. First of all, it is associated with social pathology, i.e. extreme poverty, aggression of drunken husband and father, intimidation of the wife, neglected and hungry bunch of children, etc. On the other hand, it is common to think that only an alcoholic is …

The toxicity of e-cigarettes depends on their taste?

The amount of harmful free radicals produced by e-cigarettes varies depending on the taste of the liquid used. Part of the aromas added to the liquid increases the production of free radicals, others decrease this production – informs the magazine “Free Radical Biology and Medicine”. When e-cigarettes first hit the market, many people said they were harmless because they only …

DEPENDENCE ON MASS MEDIA

Addiction to mass media should be understood in two ways: As an addiction to objects and activities associated with them, As addiction to the content transmitted by these media. Regarding the first case, one should pay attention to the quite widespread television addiction characterized by the receiver turned on all the time at home, treating him as a privileged family …

What a dress | dresses for the prom?

Prom is one of the most important moments of every young lady. On this magical day, you probably want to look extremely dazzling. Of course, the basis is a dress that meets your requirements this evening. Choosing the perfect prom dress is not easy, because how to find a creation that will be a hit. How do you choose the …

Dress for the Mother of the Bride, dress for the Mother of the Groom

The Mother of the Bride and the Mother of the Groom is an important person at the wedding, if not the most important, of course, of course, the Bride and Groom. We receive congratulations from guests, receive thanks from the bride and groom and take an honorable place at the table. In a way, the wedding party is also their …